It’s time to put
yourself first.
Tell your story to someone who will listen.
For the average New Yorker, self-care may seem like a foreign concept that finds itself at the bottom of one’s priority list. If you’re nodding your head in agreement right now, I’m here to tell you you’re not alone. Psychotherapy is a healing process that can help you return to yourself and become more attuned to your feelings and needs.
